Writing Archive

Explore a curated collection of my writing, including psychotherapy insights, short stories, letters, and poetry, all compiled for easy access and reflection.

[a desk lamp, various ink bottles, a blade, an envelope enclosed with a ribbon and a penned letter].

  • Boundaries

    To recognise your ideal partner you must know yourself first. A union between people who have resolved themselves and most of their issues creates balanced, strong and positive partnerships, where partners feel safe due…

  • The Daily Temperature Reading

    (originally by Virginia Satir) As you become used to the temperature reading, you’ll evolve your own style and routine for making it a ritual in your life. You’ll also find that the best way…

  • Fishponds

    I’ve yet to discover a medical term for this compulsion but compulsion I believe it is: the building, digging, creating, forming, gouging (whatever) of gardenpools out of suburban plots. It is possible that when…

  • Behaving Assertively

    Basic Strategies for Behaving More Assertively Relationships are the essentials of life and society. Our relationships, loves, hates, commitments and duties make us what and who we are. These human bonds are so much…

  • Transactional Analysis

    Transactional Analysis (or TA as it is often called) is a model of people and relationships that was developed during the 1960s by Dr. Eric Berne. It is based on two notions: first that…

  • Mentoring guidelines

    These serve to provide only as much structure to give mentors and Mentees a common set of expectations. Each mentor and mentee will develop their own relationship. You do not have to fulfil every…

  • Mentoring

    i intend to later follow this up with a mentorship course, if interested in that do let me know

  • Rhourigh and the Jameson

    Rhourigh settles beside the fire, the wind sloughing off the marshes eases damp into his young bones he cossets himself to think, in those few moments that here reminds him of ‘There’. He feels…

  • An Intuitive Exploration

    Successful people are often described as having an ability to constantly humble themselves so as to learn to look at things with fresh eyes, to test, evaluate and adapt, to develop new skills. They…