Writing Archive
Explore a curated collection of my writing, including psychotherapy insights, short stories, letters, and poetry, all compiled for easy access and reflection.
![[a desk lamp, various ink bottles, a blade, an envelope enclosed with a ribbon and a penned letter].](https://neilbenbow.com/wp-content/uploads/2025/12/writing-archive.jpeg)
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that riff
hidden underneath the beat the rhythm of her easy words kept on smiling waiting patient for her traps to be sprung would you say? no i wouldn’t but spoken soft back in the way…
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KNOWING YOURSELF
Chapter 15 a Personality How you see yourself and how others see you may be very different. To help you discover more about yourself try this questionnaire from Hans Eysenck (from Know Your Own…
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types of therapy
Chapter 15 Behavioural TherapyBehavioural therapy helps you to unlearn self-defeating patterns and habits in your day-to-day actions. It teaches you new, healthy skills and ways of reacting to situations that trigger anxiety. Behavioural…
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your truth
if you want to piss people off telling them your truth the tells they don’t know they have don’t want to hear & that’s the key nobody wants the truth preferring avoidance something not…
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y’ok?
she comes in asks i say yeah & she’s gone truth being i got caught by a song coming on the radio took me back to another time walking roads late at night early…
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ceasefire
there was a ceasefire asked for which was fine by me as i felt all we were doing was going over & over battles fought before i knew we were over was biding my…
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some rando connects
naturally some rando connects dm me please i have great news of import spiritual in nature cynically i do dm ok? she responds you are the brightest star in your family naturally i knew…
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from 2 to forever
never allowed to mention your name ask where you were what had happened how come i never see? except in furtive corners scared to be found using your name leaving me mute unable to…
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Understanding Loss and Bereavement
Chapter 14 Understanding Loss and Bereavement Many times we can be living with bereavement and not even know it. Bereavement is like a marinade in that we are so permeated by it that we…