Writing Archive

Explore a curated collection of my writing, including psychotherapy insights, short stories, letters, and poetry, all compiled for easy access and reflection.

[a desk lamp, various ink bottles, a blade, an envelope enclosed with a ribbon and a penned letter].

  • types of therapy

    Chapter 15   Behavioural TherapyBehavioural therapy helps you to unlearn self-defeating patterns and habits in your day-to-day actions. It teaches you new, healthy skills and ways of reacting to situations that trigger anxiety. Behavioural…

  • your truth

    if you want to piss people off telling them your truth the tells they don’t know they have don’t want to hear & that’s the key nobody wants the truth preferring avoidance something not…

  • y’ok?

    she comes in asks i say yeah & she’s gone truth being i got caught by a song coming on the radio took me back to another time walking roads late at night early…

  • ceasefire

    there was a ceasefire asked for which was fine by me as i felt all we were doing was going over & over battles fought before i knew we were over was biding my…

  • some rando connects

    naturally some rando connects dm me please i have great news of import spiritual in nature cynically i do dm ok? she responds you are the brightest star in your family naturally i knew…

  • from 2 to forever

    never allowed to mention your name ask where you were what had happened how come i never see? except in furtive corners scared to be found using your name leaving me mute unable to…

  • Understanding Loss and Bereavement

    Chapter 14 Understanding Loss and Bereavement Many times we can be living with bereavement and not even know it. Bereavement is like a marinade in that we are so permeated by it that we…

  • beyond history

    sippin’ & thinkin’ on what’s gone before beyond history & more sittin’ here in the sun not weeping few regrets not keeping score tho’ better ideas might make a better day today we learn…

  • could i

    would i emote for pay? i write these things for the letting go release of pain to resist going that way ever again walking that road falling in the whole prying myself free again…